Health care and medical in St. Catharines, Ontario
NNFHT - St. Catharines - Pelham Road - Mental Health
Offered by Niagara North Family Health Team (NNFHT) - St. Catharines
Mon/Wed 8:30am-5pm, Tues/Thurs Website checked March 2026
In short
Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.
- Hours
- Mon/Wed 8:30am-5pm, Tues/Thurs 9am-11am, Fri 8:30am-12:30pm
- What it helps with
- Medical care, Help with drinking or drugs, Knowing where to go, Help with my mental health, A fresh start
- Cost and access
- Fee for service
- Where
- 216-245 Pelham Rd, St. Catharines, ON L2S 1X8
- How to reach
- Contact through Niagara North Family Health Team (NNFHT) - St. Catharines: (905) 988-9617 · Website
- Last verified
- , by HelpSeeker
About this service
Individual and Supportive Counselling
Living Life to the Fullest (Virtual)
- Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.
- We are always be accepting new referrals for future groups or to keep your name on a cancellation list. Please dont hesitate to contact us!
Single Session
- The focus of a single session is determined by each clients unique needs.
- Whether coping with a challenging situation, inquiring about services, or looking for an understanding or non-judgmental ear, our mental health counsellors are trained to help clients find their personal path forward in a direction that aligns with what is important to them.
- Wednesdays from 9:00am 12:00pm, Must call to register starting at 8:45am
When is it open?
NNFHT - St. Catharines - Pelham Road - Mental Health is open Mon/Wed 8:30am-5pm, Tues/Thurs 9am-11am, Fri 8:30am-12:30pm.
How do I get in touch?
Call (905) 988-9617, or use the website.
Listed in St. Catharines, Ontario.
216-245 Pelham Rd, St. Catharines, ON L2S 1X8
216-245 Pelham Rd, St. Catharines, ON L2S 1X8St. Catharines, Ontario
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