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Health care and medical in St. Catharines, Ontario

NNFHT - St. Catharines - Glenridge Avenue - Mental Health

Offered by Niagara North Family Health Team (NNFHT) - St. Catharines

Mon/Thurs 9am - 5pm, Tues/Wed 9am - Website checked March 2026

In short

Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.

Hours
Mon/Thurs 9am - 5pm, Tues/Wed 9am - 12pm, Fri 9am - 4pm
What it helps with
Medical care, Help with drinking or drugs, Knowing where to go, Help with my mental health, A fresh start
Cost and access
Fee for service
Where
9-605 Glenridge Ave, St. Catharines, ON L2P 2L3
How to reach
Contact through Niagara North Family Health Team (NNFHT) - St. Catharines: (905) 988-9617 · Website
Last verified
, by HelpSeeker
About this service

Individual and Supportive Counselling

Living Life to the Fullest (Virtual)

  • Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.
  • We are always be accepting new referrals for future groups or to keep your name on a cancellation list. Please dont hesitate to contact us!

Single Session

  • The focus of a single session is determined by each clients unique needs.
  • Whether coping with a challenging situation, inquiring about services, or looking for an understanding or non-judgmental ear, our mental health counsellors are trained to help clients find their personal path forward in a direction that aligns with what is important to them.
  • Wednesdays from 9:00am 12:00pm, Must call to register starting at 8:45am
When is it open?

NNFHT - St. Catharines - Glenridge Avenue - Mental Health is open Mon/Thurs 9am - 5pm, Tues/Wed 9am - 12pm, Fri 9am - 4pm.

How do I get in touch?

Call (905) 988-9617, or use the website.

Phone
(905) 988-9617
Website
https://niagaranorthfht.ca/programs/mental-health

Listed in St. Catharines, Ontario.

9-605 Glenridge Ave, St. Catharines, ON L2P 2L3

9-605 Glenridge Ave, St. Catharines, ON L2P 2L3St. Catharines, Ontario

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