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Mental health and addictions in Ottawa, Ontario

Le CAP - Friends for Life

Offered by Le CAP

Website checked March 2026

In short

Growing Up Among Friends (GEA) in schools are intended to prevent anxiety. These programs help children cope with feelings of fear and worry, and with depression, by strengthening their resilience and self-esteem.

Who it is for
Children, Youth; Youth, Children (4-12), Youth (13-24)
What it helps with
Help with drinking or drugs, Learning and school, Help in my language, Skills for work, Help with my mental health, A fresh start
Where
150 Montreal Rd, Vanier, ON K1L 8H2
How to reach
Contact through Le CAP: (613) 789-2240 · info@centrelecap.ca · Website
Last verified
, by HelpSeeker
About this service

Growing Up Among Friends (GEA) in schools are intended to prevent anxiety. These programs help children cope with feelings of fear and worry, and with depression, by strengthening their resilience and self-esteem.

The teaching of cognitive, behavioral and emotional skills in a simple and well-structured format enables the achievement of these objectives.

What are the goals of these programs?

  • Normalize the state of anxiety
  • Teach the skills necessary to deal effectively with stress, difficulties and changes;
  • Build emotional resilience and the ability to solve problems;
  • Foster the creation of friendships and support networks;
  • Develop confidence and self-esteem;
  • Empower children, families and professionals;
  • Effectively prevent anxiety and depression in children and youth.
Who can use it?

Students in grades 1,2,4,5 of French-speaking school boards.

How do I get in touch?

Call (613) 789-2240, email info@centrelecap.ca, or use the website.

Phone
(613) 789-2240
Email
info@centrelecap.ca
Website
https://centrelecap.ca/programmes-et-services/sante-mentale/sante-mentale-0-18-ans/dapl/

Listed in Ottawa, Ontario.

150 Montreal Rd, Vanier, ON K1L 8H2

150 Montreal Rd, Vanier, ON K1L 8H2Ottawa, Ontario

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