Mental health and addictions in Oshawa, Ontario
Open Door Counselling Services
In short
ndividual Counselling Tracey incorporates different therapeutic modalities into her psychotherapy sessions, including Cognitive Behavioural Therapy and Sandtray Therapy.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start
- Cost and access
- Fee for service
- Where
- 98 Rowe St, Oshawa, ON L1H 5P6
- How to reach
- (289) 240-0631 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this organization
ndividual Counselling Tracey incorporates different therapeutic modalities into her psychotherapy sessions, including Cognitive Behavioural Therapy and Sandtray Therapy.
Cognitive Behavioural Therapy focuses on changing the way we think, which can help us choose healthier behaviours. As we begin to think and behave differently, we feel better. You will learn skills and strategies to help you cope with many life struggles..
Sandtray Therapy is a powerful, multi dimensional experiential therapeutic tool.
How do I get in touch?
Call (289) 240-0631, or use the website.
Listed in Oshawa, Ontario.
98 Rowe St, Oshawa, ON L1H 5P6
98 Rowe St, Oshawa, ON L1H 5P6Oshawa, Ontario
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