Mental health and addictions in Oakville, Ontario
Summit Housing & Outreach Programs - Groups
Offered by Summit Housing & Outreach Programs
In short
Groups provide an opportunity to talk openly and honestly about your feelings in a safe, supportive environment. Benefits of participating in support groups may include.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start, Someone who has been through it
- Where
- 871 Equestrian Ct, Unit 7, Oakville, ON L6L 6L7
- How to reach
- Contact through Summit Housing & Outreach Programs: (905) 847-3206 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Groups provide an opportunity to talk openly and honestly about your feelings in a safe, supportive environment.
Summit Housing and Outreach Programs offers a number of support, educational, therapeutic and recreational groups:
- Family support group
- DBT (Dialectical Behaviour Therapy)
- CBT (Cognitive Behavioural Therapy)
- Cooking Groups
- Smoking Cessation
- Pet Therapy
- Music Makers
- Walking Groups
Benefits of participating in support groups may include
- Feeling less lonely, isolated or judged.
- Gaining a sense of empowerment and control.
- Improving your coping skills and sense of adjustment.
- Talking openly and honestly about your feelings.
- Reducing distress, depression, anxiety or fatigue.
How do I get in touch?
Call (905) 847-3206, or use the website.
Listed in Oakville, Ontario.
871 Equestrian Ct, Unit 7, Oakville, ON L6L 6L7
871 Equestrian Ct, Unit 7, Oakville, ON L6L 6L7Oakville, Ontario
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