Wellness and recreation in Newmarket, Ontario
Womens Support Groups
Offered by Family Service of York Region
Verified
In short
The program provides a safe space for women to discuss everyday challenges, build resilience, and learn stress management strategies.
- What it helps with
- People who get me, Someone who has been through it, Rest and recreation, Meaning and purpose
- Where
- 1091 Gorham St., Suite 300, Newmarket, ON L3Y 8X7
- How to reach
- Website
- Last verified
- , by HelpSeeker
About this service
The program provides a safe space for women to discuss everyday challenges, build resilience, and learn stress management strategies. Topics include self-care, anxiety management, healthy relationships, boundaries, and mindfulness activities like yoga and Zumba.
How do I get in touch?
Use the website.
Listed in Newmarket, Ontario.
1091 Gorham St., Suite 300, Newmarket, ON L3Y 8X7
1091 Gorham St., Suite 300, Newmarket, ON L3Y 8X7Newmarket, Ontario
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