Mental health and addictions in Mississauga, Ontario
CFS Mississauga - Wellness Groups
Offered by Catholic Family Services of Peel-Dufferin - Brampton
Website checked March 2026
In short
Managing stress in healthy ways. Becoming more present and aware of yourself.
- Who it is for
- Adults, Women, Men; Women, Men
- What it helps with
- Help with drinking or drugs, Learning and school, Knowing where to go, Skills for work, Help with my mental health, Making my own choices, A fresh start
- Where
- Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7
- Last verified
- , by HelpSeeker
About this service
We offer a variety of wellness groups that can help with:
- Finding ways to cope with difficult feelings and emotions
- Managing stress in healthy ways
- Becoming more present and aware of yourself
- Seeing yourself with compassion, kindness and love
- Learning how to stay calm and find inner peace
- Recognizing, slowing down or stopping automatic and habitual reactions
- Responding more effectively to complex or difficult situations
- Seeing situations more clearly
- Becoming more creative
- Achieving balance and resilience at work and at home
How do I get in touch?
Call (905) 897-1644, email info@cfspd.com, or use the website.
- Phone
- (905) 897-1644
- info@cfspd.com
- Website
- https://www.cfspd.com
Listed in Mississauga, Ontario.
Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7
Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7Mississauga, Ontario
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