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Mental health and addictions in Mississauga, Ontario

CFS Mississauga - Wellness Groups

Offered by Catholic Family Services of Peel-Dufferin - Brampton

Last verified , may be out of date

Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7

Call (905) 897-1644DirectionsWebsite

In short

Managing stress in healthy ways. Becoming more present and aware of yourself.

Who it is for
Adults, Women, Men
Where
Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

We offer a variety of wellness groups that can help with:

  • Finding ways to cope with difficult feelings and emotions
  • Managing stress in healthy ways
  • Becoming more present and aware of yourself
  • Seeing yourself with compassion, kindness and love
  • Learning how to stay calm and find inner peace
  • Recognizing, slowing down or stopping automatic and habitual reactions
  • Responding more effectively to complex or difficult situations
  • Seeing situations more clearly
  • Becoming more creative
  • Achieving balance and resilience at work and at home
How do I get in touch?

Call (905) 897-1644, email info@cfspd.com, or use the website.

Phone
(905) 897-1644
Email
info@cfspd.com
Website
https://www.cfspd.com

Listed in Mississauga, Ontario.

Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7

Suite 400, 10 Kingsbridge Garden Cir, Mississauga, ON L5R 3K7Mississauga, Ontario

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