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Food and nutrition in Markham, Ontario

The Centre for Dreams - Life Skills

Offered by The Centre for Dreams

Website checked March 2026

In short

Living a healthy and happy lifestyle is an integral part of quality of life.

Who it is for
People with disabilities; People with disabilities, Cognitive or developmental
What it helps with
Food to eat, Somewhere to wash, Learning and school, Skills for work, Support with memory, thinking or a disability, People who get me, Rest and recreation
Where
8515 Mccowan Rd #200, Unionville, ON L3P 5E5
How to reach
Contact through The Centre for Dreams: (905) 209-9092 · info@centrefordreams.ca · Website
Last verified
, by HelpSeeker
About this service

Living a healthy and happy lifestyle is an integral part of quality of life. With this in mind, we take a look at some essential life skills for adults living with a developmental disability and teach them throughout our program.

Life skills such as healthy eating, exercise, and personal hygiene, can make you feel better and look better, but also enhance long-term health and quality of life.

The key to maintaining a healthy and happy lifestyle is all about daily habits. While many of these may already be in place, sometimes small additions can make a big difference. Its the little things that count and can add up to create a happier, healthier and more confident individual.

How do I get in touch?

Call (905) 209-9092, email info@centrefordreams.ca, or use the website.

Phone
(905) 209-9092
Email
info@centrefordreams.ca
Website
https://www.centrefordreams.ca/life-skills

Listed in Markham, Ontario.

8515 Mccowan Rd #200, Unionville, ON L3P 5E5

8515 Mccowan Rd #200, Unionville, ON L3P 5E5Markham, Ontario

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