Education and training in Markham, Ontario
The Centre for Dreams - Active Living
Offered by The Centre for Dreams
8515 Mccowan Rd #200, Unionville, ON L3P 5E5, Markham, ON
In short
Leading a healthy and active lifestyle is extremely important to the personal well-being of our members. The Active Living Program takes place in three ways; recreation, functional fitness, and nutrition.
- Who it is for
- People with disabilities
- Where
- 8515 Mccowan Rd #200, Unionville, ON L3P 5E5, Markham, ON
- How to reach
- (905) 209-9092 · info@centrefordreams.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
Leading a healthy and active lifestyle is extremely important to the personal well-being of our members. The Active Living Program takes place in three ways; recreation, functional fitness, and nutrition. The members engage in various forms of recreation such as; basketball, soccer and parachute games on a weekly basis at a local gymnasium. Functional fitness works to promote the five basic movements of the body; push, pull, bend, twist and lift. In being active comes the understanding of life skills with respect to personal hygiene and laundry duties. Lastly, our Healthy Snack program assists in promoting healthier choices as well as educating the members on the importance of nutrition based on Canadas Food Guide.
How do I get in touch?
Call (905) 209-9092, email info@centrefordreams.ca, or use the website.
Listed in Markham, Ontario.
8515 Mccowan Rd #200, Unionville, ON L3P 5E5, Markham, ON
8515 Mccowan Rd #200, Unionville, ON L3P 5E5, Markham, ONMarkham, Ontario
Directions