Mental health and addictions in London, Ontario
CMHA Middlesex - Dialectical Behaviour Therapy Program
Offered by Canadian Mental Health Association (CMHA) - Middlesex
In short
Dialectical Behaviour Therapy (DBT) is a treatment approach developed to teach participants with a history of self-harm behaviours and certain types of emotional troubles new skills to create a life worth living.
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Knowing where to go, Help with my mental health, Making my own choices, A fresh start, Meaning and purpose
- Where
- 534 Queens Ave, London, ON N6B 1Y6
- How to reach
- Contact through Canadian Mental Health Association (CMHA) - Middlesex: (519) 668-0624 · info@cmhamiddlesex.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Dialectical Behaviour Therapy (DBT) is a treatment approach developed to teach participants with a history of self-harm behaviours and certain types of emotional troubles new skills to create a life worth living. DBT is a combination of cognitive behavioural approaches with Eastern meditation practices.
How do I get in touch?
Call (519) 668-0624, email info@cmhamiddlesex.ca, or use the website.
Listed in London, Ontario.
534 Queens Ave, London, ON N6B 1Y6
534 Queens Ave, London, ON N6B 1Y6London, Ontario
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