Mental health and addictions in London, Ontario
Archways Centre for CBT - Cognitive Behaviour Therapy
Offered by Archways Centre for CBT
In short
All of our psychologists have specialized training and extensive experience in cognitive behaviour therapy, and are active members of the Canadian Association for Cognitive and Behavioural Therapies (CACBT).
- Who it is for
- People with disabilities; People with disabilities
- What it helps with
- Help with drinking or drugs, Help with my mental health, Support with memory, thinking or a disability, A fresh start
- Where
- 460 Springbank Dr, Unit 205, London, ON N6J 0A8
- How to reach
- Contact through Archways Centre for CBT: (519) 472-6612 · info@archways.ca · Website
- Last verified
- , by HelpSeeker
About this service
All of our psychologists have specialized training and extensive experience in cognitive behaviour therapy, and are active members of the Canadian Association for Cognitive and Behavioural Therapies (CACBT). Cognitive behaviour therapy (CBT) is a type of talk therapy that has shown to be particularly effective for mood and anxiety disorders. Our psychologists are interested in how your thoughts, feelings and behaviours interact. If you can change the way you think, you can change the way you feel. CBT works on the idea that for every situation we encounter we make a series of assumptions. We do this to try to make sense of what is going on around us. Based on these assumptions or thoughts we will feel a certain way, and our behaviours will be influenced (see example below).
How do I get in touch?
Call (519) 472-6612, email info@archways.ca, or use the website.
Listed in London, Ontario.
460 Springbank Dr, Unit 205, London, ON N6J 0A8
460 Springbank Dr, Unit 205, London, ON N6J 0A8London, Ontario
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