Wellness and recreation in Kitchener, Ontario
Mindful Movement Group
Offered by SPECTRUM, Waterloo Region's Rainbow Community Space
In short
This free group will meet bi-monthly to explore movement and dance, and how we can connect with others and with ourselves in an open and meaningful way.
- Who it is for
- 2slgbtqia+ adults aged 18+; 2SLGBTQQIA+
- What it helps with
- People who get me, Rest and recreation, Being who I am
- Cost and access
- Free
- Where
- 283 Duke St W, Unit 210, Kitchener, ON N2H 5C2
- How to reach
- Contact through SPECTRUM, Waterloo Region's Rainbow Community Space: (226) 779-9695 · info@ourspectrum.com · Website
- Last verified
- , by HelpSeeker
About this service
This free group will meet bi-monthly to explore movement and dance, and how we can connect with others and with ourselves in an open and meaningful way. Participants will use movement and dance to support being present and exploring new ways to move more freely, while also focusing on having fun and enjoying dance together. With facilitator, Joscelyn Guindon RDMT (qualifying) MSW RSW. (This group is 18+). This group is for EVERY body. No technique or dance experience needed.
Who can use it?
2slgbtqia+ adults aged 18+
How do I get in touch?
Call (226) 779-9695, email info@ourspectrum.com, or use the website.
Listed in Kitchener, Ontario.
283 Duke St W, Unit 210, Kitchener, ON N2H 5C2
283 Duke St W, Unit 210, Kitchener, ON N2H 5C2Kitchener, Ontario
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