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In short

yoga Build strength, stamina, and flexibility. Learn new breathing and relaxation techniques, while strengthening and toning your muscles.

What it helps with
People who get me, Rest and recreation
Where
216 Mill St, Kitchener, ON N2M 3R2
How to reach
Contact through Highland Stirling Community Group: (519) 741-2491 · Website
Last verified
, by HelpSeeker
About this service

yoga Build strength, stamina, and flexibility. Learn new breathing and relaxation techniques, while strengthening and toning your muscles. This program is geared to adults. Start date: September 14, 2022. Duration: 12 weeks. Wednesdays 6:30-7:30pm. Cost: $65. To register for a program or activity, call the centre at 519-741-2491. We're happy to help. Payment is accepted in person at the center, in the form of cash, cheque, or e-transfer.

Who it is for

Adults

How do I get in touch?

Call (519) 741-2491, or use the website.

Phone
(519) 741-2491
Website
https://www.mcna-hscg.com/yoga.html

Listed in Kitchener, Ontario.

216 Mill St, Kitchener, ON N2M 3R2

216 Mill St, Kitchener, ON N2M 3R2Kitchener, Ontario

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