Mental health and addictions in Kitchener, Ontario
Healthy Minds - Healthy Hearts
Offered by The Hummingbird Centre for Hope
Website checked March 2026
In short
This program is for the entire family to come together to use both mindfulness and fitness to support your grief.
- Who it is for
- After a death (grief, estate)
- What it helps with
- Help with drinking or drugs, Help with my mental health, People who get me, Rest and recreation, A fresh start, Coping with loss, Meaning and purpose
- Where
- 65 Hanson Ave, Kitchener, ON N1C 4DR
- How to reach
- Contact through The Hummingbird Centre for Hope: (519) 500-8535 · Website
- Last verified
- , by HelpSeeker
About this service
This program is for the entire family to come together to use both mindfulness and fitness to support your grief. Your kids will be partaking in fun activities to learn about grief, healthy expressions of emotions & developing strategies to support themselves in their journey. We will also honour and remember their parent who died.
Who it is for
Entire family
How do I get in touch?
Call (519) 500-8535, or use the website.
Listed in Kitchener, Ontario.
65 Hanson Ave, Kitchener, ON N1C 4DR
65 Hanson Ave, Kitchener, ON N1C 4DRKitchener, Ontario
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