Mental health and addictions in Kitchener, Ontario
Cognitive Behavioural Therapy
Offered by Exhale Therapy
Website checked March 2026
In short
Cognitive behavioural therapy (CBT) is an evidence-based practice widely considered to be the gold standard for treatment of a variety of mental health difficulties including depression, anxiety, and more.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start
- Where
- 944 King St, Kitchener, ON N2G 1G4
- How to reach
- Contact through Exhale Therapy: (226) 647-1710 · info@exhaletherapy.ca · Website
- Last verified
- , by HelpSeeker
About this service
Cognitive behavioural therapy (CBT) is an evidence-based practice widely considered to be the gold standard for treatment of a variety of mental health difficulties including depression, anxiety, and more.
How do I get in touch?
Call (226) 647-1710, email info@exhaletherapy.ca, or use the website.
Listed in Kitchener, Ontario.
944 King St, Kitchener, ON N2G 1G4
944 King St, Kitchener, ON N2G 1G4Kitchener, Ontario
Directions