Mental health and addictions in Kingston, Ontario
KOPI - Mindfulness Based Stress Reduction
Offered by Kingston Orthopaedic Pain Institute
In short
The relationship with pain and disease is cultivated and maintained in the mind, so the mind is the logical place to go to potentially change that relationship in a healthier direction.
- What it helps with
- Help with drinking or drugs, Knowing where to go, Help with my mental health, Meaning and purpose, A fresh start
- Where
- 800 John Marks Ave, Kingston, ON K7K 7G2
- How to reach
- Contact through Kingston Orthopaedic Pain Institute: (613) 507-7246 · Website
- Last verified
- , by HelpSeeker
About this service
The relationship with pain and disease is cultivated and maintained in the mind, so the mind is the logical place to go to potentially change that relationship in a healthier direction. Through intensive training in a combination of mindfulness, cognitive behavioural and self-regulation skills, participants learn to mobilize their deep inner resources to facilitate growth, healing, and enhance self-care. For more information on mindfulness and how it can help you, please visit our dedicated site below.
How do I get in touch?
Call (613) 507-7246, or use the website.
- Phone
- (613) 507-7246
- Website
- https://www.kopi.ca/mindfulness
Listed in Kingston, Ontario.
800 John Marks Ave, Kingston, ON K7K 7G2
800 John Marks Ave, Kingston, ON K7K 7G2Kingston, Ontario
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