Mental health and addictions in Hamilton, Ontario
Wellwood Resource Centre Of Hamilton - Self Care
Offered by Wellwood Resource Centre Of Hamilton
Website checked March 2026
In short
Coping skills to meet you where you are. We've expanded our self-care and wellness section to help you during these anxious times.
- Who it is for
- Children, Youth, Adults; Youth, Children (4-12), Youth (13-24)
- What it helps with
- Help with drinking or drugs, Knowing where to go, Help with my mental health, A fresh start
- Cost and access
- Free
- Where
- 501 Sanatorium Rd, Hamilton, ON L9C 0C3
- How to reach
- Contact through Wellwood Resource Centre Of Hamilton: (905) 667-8870 · Website
- Last verified
- , by HelpSeeker
About this service
Coping skills to meet you where you are. We've expanded our self-care and wellness section to help you during these anxious times.
Topics in this section include: Exercise and Movement, Creative Expression, Relaxation, Mental Health, Nutrition, Social Connection, Skin, Cosmetics and Hair, Cancer Fatigue, and Aging.
How do I get in touch?
Call (905) 667-8870, or use the website.
Listed in Hamilton, Ontario.
501 Sanatorium Rd, Hamilton, ON L9C 0C3
501 Sanatorium Rd, Hamilton, ON L9C 0C3Hamilton, Ontario
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