Health care and medical in Hamilton, Ontario
Wellwood Resource Centre Of Hamilton - Exercise & Movement Programs
Offered by Wellwood Resource Centre Of Hamilton
In short
Thursdays 7 to 7:45 pm 10 week series. Mondays 7 to 8:15 pm 6 week series & Tuesdays 1:30 to 3 pm 6 week series.
- Who it is for
- Adults, Seniors; Seniors, Older adults (65+)
- What it helps with
- Help right now, Medical care, Safety from harm, People who get me, Rest and recreation
- Cost and access
- Walk in
- Where
- 501 Sanatorium Rd, Hamilton, ON L9C 0C3
- How to reach
- Contact through Wellwood Resource Centre Of Hamilton: (905) 667-8870 · Website
- Last verified
- , by HelpSeeker
About this service
Qi Gong
Thursdays 7 to 7:45 pm 10 week series
Registration required.
Tai Chi
Mondays 12:15 to 1:15 pm
Registration requested. Drop-in format.
Yoga
Mondays 7 to 8:15 pm 6 week series & Tuesdays 1:30 to 3 pm 6 week series
Registration required. Limited spaces.
Restorative Yoga: for individuals in, or recovering from, treatment
Thursdays 10:30 am to noon 6 week series
Registration required. Limited spaces.
How do I get in touch?
Call (905) 667-8870, or use the website.
- Phone
- (905) 667-8870
- Website
- https://www.wellwood.ca/calendar/
Listed in Hamilton, Ontario.
501 Sanatorium Rd, Hamilton, ON L9C 0C3
501 Sanatorium Rd, Hamilton, ON L9C 0C3Hamilton, Ontario
Directions

