Health care and medical in Hamilton, Ontario
Alzheimer Society - Sit to be Fit
Offered by Alzheimer Society of Hamilton - Hamilton
1575 Upper Ottawa St, Hamilton, ON L8W 3E2
In short
Sit to Be Fit is a FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance.
- Who it is for
- Seniors
- Cost and access
- Free
- Where
- 1575 Upper Ottawa St, Hamilton, ON L8W 3E2
- How to reach
- (905) 768-4488 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Sit to Be Fit is a FREE, low impact workout for seniors. The program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. All of these components help to improve and maintain daily living skills.
Who can use it?
Seniors
How do I get in touch?
Call (905) 768-4488, or use the website.
Listed in Hamilton, Ontario.
1575 Upper Ottawa St, Hamilton, ON L8W 3E2
1575 Upper Ottawa St, Hamilton, ON L8W 3E2Hamilton, Ontario
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