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Mental health and addictions in Guelph, Ontario

Guelph Community Health Centre - River Walk Program

Offered by Guelph Community Health Centre

Website checked March 2026

In short

Do you live with depression and/or anxiety? Join us in a safe and confidential group to get to know others, in a small group of 6-8 women, who cope with low energy, fatigue, poor memory and decreased motivation.

Who it is for
Women; Women
What it helps with
Help with drinking or drugs, Help with my mental health, A fresh start
Where
176 Wyndham St N, Guelph, ON N1H 8N9
How to reach
Contact through Guelph Community Health Centre: (519) 821-6638 · info@guelphchc.ca · Website
Last verified
, by HelpSeeker
About this service

Do you live with depression and/or anxiety? Join us in a safe and confidential group to get to know others, in a small group of 6-8 women, who cope with low energy, fatigue, poor memory and decreased motivation. Share ideas, skills and experiences, facilitated by a Registered MSW Social Worker. Participants will discuss a variety of subjects including: your inner critic, decisions around medication, negotiating family dynamics, relaxation and skills for coping with anxiety. Join in as we share our stories about the ups and downs of living with depression and anxiety.

How do I get in touch?

Call (519) 821-6638, email info@guelphchc.ca, or use the website.

Phone
(519) 821-6638
Email
info@guelphchc.ca
Website
http://guelphchc.ca/healthy-living/support-programs/depression-and-anxiety-group-for-women/

Listed in Guelph, Ontario.

176 Wyndham St N, Guelph, ON N1H 8N9

176 Wyndham St N, Guelph, ON N1H 8N9Guelph, Ontario

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