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Mental health and addictions in Guelph, Ontario

Family Counselling and Support Services for Guelph-Wellington - Emotional Regulation Support

Offered by Family Counselling and Support Services for Guelph-Wellington

Last verified , may be out of dateCrisis support

In short

Do you frequently lose control and lash out at others in anger? Do you have trouble understanding why you lose control?

What it helps with
Help right now, Help with drinking or drugs, Safety from harm, Knowing where to go, Help with my mental health, Making my own choices, A fresh start
Where
20 Shelldale Crescent, Guelph, ON N1H 1C8
How to reach
Contact through Family Counselling and Support Services for Guelph-Wellington: (519) 824-2431 · info@familyserviceguelph.on.ca · Website
Last verified
, by HelpSeeker

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About this service

Could You Benefit From Emotional Regulation?

  • Do you frequently lose control and lash out at others in anger?
  • Do you have trouble understanding why you lose control?
  • Do you want to learn the difference between anger and the feelings that cause it?
  • Do you want to learn to communicate your needs and solve problems more effectively without anger?
  • Do you want to develop ways to channel angry feelings?

If you have responded yes to any of these questions, Emotional Regulation counselling might be right for you. Contact Family Counselling and Support Services for Guelph-Wellington today to schedule an appointment and speak to a professional.

How do I get in touch?

Listed in Guelph, Ontario.

20 Shelldale Crescent, Guelph, ON N1H 1C8

20 Shelldale Crescent, Guelph, ON N1H 1C8Guelph, Ontario

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