Wellness and recreation in Greater Sudbury / Grand Sudbury, Ontario
Together in Movement and Exercise
Offered by ICAN - Independence Centre and Network
765 Brennan Rd, Sudbury, ON P3C 1C4
In short
Do you want to improve your energy, increase your mobility in the community, make it easier to cross the street before the light changes, and get fit at your own pace and meet new people?
- Hours
- Mon 8:30 am - 4:30 pm, Tue 8:30 am - 4:30 pm, Wed 8:30 am - 4:30 pm, Thur 8:30 am - 4:30 pm, Fri 8:30 am - 4:30 pm
- Where
- 765 Brennan Rd, Sudbury, ON P3C 1C4
- How to reach
- (705) 673-0655 · info@ican-cerd.com · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
Do you want to improve your energy, increase your mobility in the community, make it easier to cross the street before the light changes, and get fit at your own pace and meet new people? Physical activity can help to maintain or improve physical function and allows for re-integration into community life. About the Program: Exercise 2 times per week for 12 weeks, exercise programs are designed by physiotherapists, exercise circuit begins with seated warm up (5 min), there are 9 stations in a circuit (40 min), and a cool-down at the end of the circuit (10 min). Fees may apply. Developed by the Toronto Rehabilitation Institute and Toronto Parks, Forestry and Recreation.
When is it open?
Together in Movement and Exercise is open Mon 8:30 am - 4:30 pm, Tue 8:30 am - 4:30 pm, Wed 8:30 am - 4:30 pm, Thur 8:30 am - 4:30 pm, Fri 8:30 am - 4:30 pm.
How do I get in touch?
Call (705) 673-0655, email info@ican-cerd.com, or use the website.
Listed in Greater Sudbury / Grand Sudbury, Ontario.
765 Brennan Rd, Sudbury, ON P3C 1C4
765 Brennan Rd, Sudbury, ON P3C 1C4Greater Sudbury / Grand Sudbury, Ontario
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