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For organizations

Education and training in Cambridge, Ontario

Strength & Exercise

Offered by Adults in Motion

Monday 2:30pm - 3:15pm Tuesday 2:30pmLast verified , may be out of date

In short

Exercise and strength block targets participants interested in seated or standing exercise - both can be modified creating an inclusive exercising experience. Get your heart rate up and your body moving!

Hours
Monday 2:30pm - 3:15pm Tuesday 2:30pm - 3:15pm Wednesday 2:30pm - 3:15pm Thursday 2:30pm - 3:15pm Friday 2:30pm - 3:15pm
Who it is for
Adults with disabilities.
How to reach
Website
Last verified
, by HelpSeeker

Contact the organization to confirm

About this service

Exercise and strength block targets participants interested in seated or standing exercise - both can be modified creating an inclusive exercising experience. Get your heart rate up and your body moving! Ideal for any level of fitness or ability, these fun classes allow you to move at your own pace and intensity.

Who can use it?

Adults with disabilities.

When is it open?

Strength & Exercise is open Monday 2:30pm - 3:15pm Tuesday 2:30pm - 3:15pm Wednesday 2:30pm - 3:15pm Thursday 2:30pm - 3:15pm Friday 2:30pm - 3:15pm.

How do I get in touch?

Use the website.

Website
https://adultsinmotion.org/virtual/

Listed in Cambridge, Ontario.