Education and training in Cambridge, Ontario
Strength & Exercise
Offered by Adults in Motion
In short
Exercise and strength block targets participants interested in seated or standing exercise - both can be modified creating an inclusive exercising experience. Get your heart rate up and your body moving!
- Hours
- Monday 2:30pm - 3:15pm Tuesday 2:30pm - 3:15pm Wednesday 2:30pm - 3:15pm Thursday 2:30pm - 3:15pm Friday 2:30pm - 3:15pm
- Who it is for
- Adults with disabilities.
- What it helps with
- Learning and school, Skills for work, People who get me, Rest and recreation
- How to reach
- Website
- Last verified
- , by HelpSeeker
About this service
Exercise and strength block targets participants interested in seated or standing exercise - both can be modified creating an inclusive exercising experience. Get your heart rate up and your body moving! Ideal for any level of fitness or ability, these fun classes allow you to move at your own pace and intensity.
Who can use it?
Adults with disabilities.
When is it open?
Strength & Exercise is open Monday 2:30pm - 3:15pm Tuesday 2:30pm - 3:15pm Wednesday 2:30pm - 3:15pm Thursday 2:30pm - 3:15pm Friday 2:30pm - 3:15pm.
How do I get in touch?
Use the website.
Listed in Cambridge, Ontario.