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Health care and medical in Cambridge, Ontario

Langs - Cognitive Behaviour Therapy: Insomnia

Offered by Sexual Assault Support Centre of Waterloo Region (SASC)

Last verified , may be out of date
Call (519) 653-1470DirectionsWebsite

In short

Utilizing the CBT Therapy approach to insomnia, this 5 session virtual program will provide participants scientifically proven strategies to improve sleep.

What it helps with
Medical care, Learning and school, Skills for work
Cost and access
Free
Where
Virtual Program, Cambridge, ON
How to reach
(519) 653-1470 · Website
Last verified
, by HelpSeeker

Contact the organization to confirm

Call to confirm

About this service

Utilizing the CBT Therapy approach to insomnia, this 5 session virtual program will provide participants scientifically proven strategies to improve sleep.

This 5 week virtual program will be offered through the Ontario Telemedicine Network (OTN)

How do I get in touch?

Call (519) 653-1470, or use the website.

Phone
(519) 653-1470
Website
https://www.langs.org/programs-services/all-programs-and-workshops/chart-filterable-by-type-location-age/programs-and-services/~1022-Cognitive-Behaviour-Therapy-Insomnia-Virtual-

More like this in Cambridge

Listed in Cambridge, Ontario.

Virtual Program, Cambridge, ON

Virtual Program, Cambridge, ONCambridge, Ontario

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