Health care and medical in Cambridge, Ontario

Langs - Cognitive Behaviour Therapy: Insomnia

Offered by Sexual Assault Support Centre of Waterloo Region (SASC)

Last verified July 2022, may be out of date

Virtual Program, Cambridge, ON

In short

Utilizing the CBT Therapy approach to insomnia, this 5 session virtual program will provide participants scientifically proven strategies to improve sleep.

Cost and access: Free
Where: Virtual Program, Cambridge, ON
How to reach: (519) 653-1470 · Website
Last verified: July 2022, by HelpSeeker

Contact the organization to confirm Call

About this service

Utilizing the CBT Therapy approach to insomnia, this 5 session virtual program will provide participants scientifically proven strategies to improve sleep.

This 5 week virtual program will be offered through the Ontario Telemedicine Network (OTN)

How do I get in touch?

Call (519) 653-1470, or use the website.

Phone: (519) 653-1470
Website: https://www.langs.org/programs-services/all-programs-and-workshops/chart-filterable-by-type-location-age/programs-and-services/~1022-Cognitive-Behaviour-Therapy-Insomnia-Virtual-

Listed in Cambridge, Ontario.

Virtual Program, Cambridge, ON

Virtual Program, Cambridge, ONCambridge, Ontario

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