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Introduction to Mindfulness

Offered by Langs Farm Village Association

Last verified , may be out of date

1145 Concession Rd, Cambridge, ON N3H 4L6

Call (519) 947-1000 ext. 255DirectionsWebsite

In short

This 4-week virtual program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives.

Where
1145 Concession Rd, Cambridge, ON N3H 4L6
Last verified
, by HelpSeeker

Contact the organization to confirm Call

About this service

This 4-week virtual program introduces mindfulness practices that will help individuals to feel more balanced and present in their lives. An additional focus includes learning practical skills to improve emotional and mental wellbeing using a mindfulness focus.

Who it is for

Adults, Older Adults, Parents / Caregivers, Teens

How do I get in touch?

Call (519) 947-1000 ext. 255, or use the website.

Phone
(519) 947-1000 ext. 255
Website
https://www.langs.org/programs-services/all-programs-and-workshops/chart-filterable-by-type-location-age/programs-and-services/~1045-Introduction-to-Mindfulness---Mindfulness-Awareness-Stabilization-Program-M-A-S-T-

Listed in Cambridge, Ontario.

1145 Concession Rd, Cambridge, ON N3H 4L6

1145 Concession Rd, Cambridge, ON N3H 4L6Cambridge, Ontario

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