Mental health and addictions in Cambridge, Ontario
Growth Counselling Services - Anger Management
Offered by Growth Counselling Services
In short
Anger is a perfectly healthy emotionits true! You may feel anger, frustration, or irritation if someone does something that annoys you or wrongs you in some way.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start
- Where
- Unit 103, 24 Queens Square, Cambridge, ON N1S 1H6
- How to reach
- Contact through Growth Counselling Services: (519) 500-5514 · Website
- Last verified
- , by HelpSeeker
About this service
Anger is a perfectly healthy emotionits true! You may feel anger, frustration, or irritation if someone does something that annoys you or wrongs you in some way. Sometimes, you might even be angry at yourself if you do or say something youre ashamed of or regret. All of these are perfectly natural and normal emotions and experiences. However, the difficulty lies with not the emotion of anger itself, rather it is our responses, behaviour, and/or reactions that lead to difficulties. If anger reaches a point where it is having an impact on your and others daily lives, relationships, and functioning, then perhaps it may be time to seek anger related counselling.
How do I get in touch?
Call (519) 500-5514, or use the website.
Listed in Cambridge, Ontario.
Unit 103, 24 Queens Square, Cambridge, ON N1S 1H6
Unit 103, 24 Queens Square, Cambridge, ON N1S 1H6Cambridge, Ontario
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