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Health care and medical in Brampton, Ontario

Spectra - Emotional Wellness in the Workplace

Offered by Catholic Family Services of Peel-Dufferin - Brampton

Website checked March 2026

In short

Workers spend 60% of their awake hours at work, and with 21.4% of Canadas working population currently experiencing a mental illness, we are seeing more and more mental health issues over-flow into the workplace.

Who it is for
Adults, Women, Men; Women, Men
What it helps with
Money to get by, Medical care, Help with drinking or drugs, Learning and school, Knowing where to go, Skills for work, Help with my mental health, A job, Making my own choices, A fresh start
Cost and access
Fee for service
Where
#402, 7700 Hurontario St, Brampton, ON L6Y 4M3
Last verified
, by HelpSeeker
About this service

Workers spend 60% of their awake hours at work, and with 21.4% of Canadas working population currently experiencing a mental illness, we are seeing more and more mental health issues over-flow into the workplace. This session helps workers understand the need to create an open and safe work environment, and what they can do to help or get help. Specifically discussed:

  • Introduction to Mental Health & Mental Health Issues
  • Emotional Wellness in the Workplace
  • Self-Care Strategies
  • Resources available in the Peel Region (i.e. handouts)
How do I get in touch?

Call (289) 569-1200, email info@spectrahelpline.org, or use the website.

Phone
(289) 569-1200
Email
info@spectrahelpline.org
Website
https://www.spectrahelpline.org

Listed in Brampton, Ontario.

#402, 7700 Hurontario St, Brampton, ON L6Y 4M3

#402, 7700 Hurontario St, Brampton, ON L6Y 4M3Brampton, Ontario

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