Mental health and addictions in Brampton, Ontario
CFS Brampton - Wellness Groups
Offered by Catholic Family Services of Peel-Dufferin - Brampton
Website checked March 2026Crisis support
In short
Managing stress in healthy ways. Becoming more present and aware of yourself.
- Who it is for
- Adults, Women, Men; Women, Men
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Knowing where to go, Skills for work, Help with my mental health, Making my own choices, A fresh start
- Where
- #201, 60 West Dr, Brampton, ON L6T 3T6
- How to reach
- Contact through Catholic Family Services of Peel-Dufferin - Brampton: (905) 450-1608 · info@cfspd.com · Website
- Last verified
- , by HelpSeeker
About this service
We offer a variety of wellness groups that can help with:
- Finding ways to cope with difficult feelings and emotions
- Managing stress in healthy ways
- Becoming more present and aware of yourself
- Seeing yourself with compassion, kindness and love
- Learning how to stay calm and find inner peace
- Recognizing, slowing down or stopping automatic and habitual reactions
- Responding more effectively to complex or difficult situations
- Seeing situations more clearly
- Becoming more creative
- Achieving balance and resilience at work and at home
How do I get in touch?
Call (905) 450-1608, email info@cfspd.com, or use the website.
- Phone
- (905) 450-1608
- info@cfspd.com
- Website
- https://www.cfspd.com
Listed in Brampton, Ontario.
#201, 60 West Dr, Brampton, ON L6T 3T6
#201, 60 West Dr, Brampton, ON L6T 3T6Brampton, Ontario
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