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Wellness and recreation in Halifax, Nova Scotia

NSC - Yoga

Offered by New Start Counselling

Tuesdays 11am - 12pm & WednesdaysLast verified , may be out of date

In short

Our Yoga classes are FREE and run on a drop-in basis. All skill levels are welcome.

Hours
Tuesdays 11am - 12pm & Wednesdays 5:30pm - 6:30pm
What it helps with
Help right now, Safety from harm, People who get me, Rest and recreation
Cost and access
Free, Walk in
Where
45 Alderney Drive, Suite 900 Dartmouth NS B2Y 2N6 Canada
How to reach
Contact through New Start Counselling: (902) 423-4675 · info@newstartcounselling.ca · Website
Last verified
, by HelpSeeker

Contact the organization to confirm

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About this service

Our Yoga classes are FREE and run on a drop-in basis. All skill levels are welcome.

Tuesdays 11:00 a.m. to 12:00 p.m. - Instructor: Sylvie Anne Williams

Wednesdays 5:30 to 6:30 p.m. - Instructor: Denise Landry

Active wear (Eg., shorts, track pants, sweat pants) is often most comfortable as very loose-fitting clothing can move around too much and jeans can restrict movement.

Yoga mats are provided, but if you have your own please feel free to bring it.

When is it open?

NSC - Yoga is open Tuesdays 11am - 12pm & Wednesdays 5:30pm - 6:30pm.

How do I get in touch?

Call (902) 423-4675, email info@newstartcounselling.ca, or use the website.

Phone
(902) 423-4675
Email
info@newstartcounselling.ca
Website
https://www.newstartcounselling.ca/yoga

Listed in Halifax, Nova Scotia.

45 Alderney Drive, Suite 900 Dartmouth NS B2Y 2N6 Canada

45 Alderney Drive, Suite 900 Dartmouth NS B2Y 2N6 CanadaHalifax, Nova Scotia

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