Skip to content
Add App

Mental health and addictions in Halifax, Nova Scotia

CMHA NS Division - Maximize your Mondays

Offered by Canadian Mental Health Association - NS Division

Website checked March 2026

In short

You dont need a diagnosis to take your mental health seriously. In fact, prevention should be on the forefront of our minds the same way we actively work to prevent disease and physical illness.

What it helps with
Help with drinking or drugs, Help with my mental health, A fresh start
Cost and access
Free
Where
2013-644 Portland St, Dartmouth, NS B2W
How to reach
Contact through Canadian Mental Health Association - NS Division: (877) 466-6606 · Website
Last verified
, by HelpSeeker
About this service

You dont need a diagnosis to take your mental health seriously. In fact, prevention should be on the forefront of our minds the same way we actively work to prevent disease and physical illness.

Thats why CMHA NS Division has launched Mental Health Mondays, a series of virtual mini wellness sessions based on practices that promote positive cognitive, social and emotional development and encourages a state of well-being.

Our staff will offer these free sessions every Monday afternoon throughout July and August.

How do I get in touch?

Call (877) 466-6606, or use the website.

Phone
(877) 466-6606
Website
https://novascotia.cmha.ca/news/maximize-your-mondays-with-cmha-ns/

Listed in Halifax, Nova Scotia.

2013-644 Portland St, Dartmouth, NS B2W

2013-644 Portland St, Dartmouth, NS B2WHalifax, Nova Scotia

Directions