Mental health and addictions in Cape Breton, Nova Scotia
BFCB - Meditation Class
Offered by Bereaved Families of Cape Breton
In short
Meditation can help you cope with your grief. Whenever you find yourself feeling overwhelmed with grief for the loss of a loved one, it is helpful if you can take a few minutes to meditate.
- Hours
- Mon - Fri: 9:30am - 4:30pm
- Who it is for
- After a death (grief, estate)
- What it helps with
- Help with drinking or drugs, Knowing where to go, Help with my mental health, Meaning and purpose, Making my own choices, A fresh start, Coping with loss
- Where
- 188 George St, Sydney, NS B1P 6A8
- How to reach
- Contact through Bereaved Families of Cape Breton: (902) 564-6795 · infobfcb@gmail.com · Website
- Last verified
- , by HelpSeeker
About this service
Meditation can help you cope with your grief. Whenever you find yourself feeling overwhelmed with grief for the loss of a loved one, it is helpful if you can take a few minutes to meditate. These classes are designed to introduce you to the practice of meditation. The sessions give you the opportunity to try several different methods so you can discover what is best for you.
When is it open?
BFCB - Meditation Class is open Mon - Fri: 9:30am - 4:30pm.
How do I get in touch?
Call (902) 564-6795, email infobfcb@gmail.com, or use the website.
- Phone
- (902) 564-6795
- infobfcb@gmail.com
- Website
- https://bfocb.ca/
Listed in Cape Breton, Nova Scotia.
188 George St, Sydney, NS B1P 6A8
188 George St, Sydney, NS B1P 6A8Cape Breton, Nova Scotia
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