Mental health and addictions in Amherst, Nova Scotia
CMHS - Stop Smoking Services
Offered by Cumberland Mental Health Services
In short
Stop smoking, tobacco cessation and nicotine addiction services are available throughout Nova Scotia for individuals who want to cut back or stop their tobacco (cigarettes, cigars, vape, chew, etc.) use.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start
- Where
- 33 Havelock St, Amherst, NS B4H 4W1
- How to reach
- Contact through Cumberland Mental Health Services: (902) 667-3879 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Stop smoking, tobacco cessation and nicotine addiction services are available throughout Nova Scotia for individuals who want to cut back or stop their tobacco (cigarettes, cigars, vape, chew, etc.) use. Most participants will attend group counselling sessions that bring participants together in a supportive environment. In these sessions, participants explore topics related to making changes to tobacco use, including:
- understanding and developing coping strategies to manage triggers;
- cravings and urges to use tobacco;
- making changes to patterns of behaviour;
- building supports and identifying self-care strategies;
- managing stress without tobacco use;
- developing and discussing strategies to prevent relapse.
In addition, funding/support for nicotine replacement therapy and other quit smoking aids is available. The type and amount varies by program.
How do I get in touch?
Call (902) 667-3879, or use the website.
Listed in Amherst, Nova Scotia.
33 Havelock St, Amherst, NS B4H 4W1
33 Havelock St, Amherst, NS B4H 4W1Amherst, Nova Scotia
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