Mental health and addictions in Saint John, New Brunswick
CCFW - Anger Expression
Offered by Coverdale Centre for Women
Last verified , may be out of date
In short
In this program you learn that anger is a common, normal emotion. You will learn what triggers it, strategies for managing it, and when your anger is harmful versus when it is beneficial.
- Who it is for
- Women; Women
- What it helps with
- Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, A fresh start
- Where
- 148 Waterloo St, Saint John, NB E2L 3R1
- How to reach
- Contact through Coverdale Centre for Women: (506) 634-1649 · coverdaleprograms@gmail.com · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
In this program you learn that anger is a common, normal emotion. You will learn what triggers it, strategies for managing it, and when your anger is harmful versus when it is beneficial.
Topics include:
- When Does Anger Become a Problem
- Things that can Lead to Anger Outbursts
- Negative and Positive Anger
- Anger Styles
- Changing my Behaviours
- Communication Styles
- Problem Solving
- Decision Making
- Stress Management
How do I get in touch?
Call (506) 634-1649, email coverdaleprograms@gmail.com, or use the website.
Listed in Saint John, New Brunswick.
148 Waterloo St, Saint John, NB E2L 3R1
148 Waterloo St, Saint John, NB E2L 3R1Saint John, New Brunswick
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