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Health care and medical in Saint John, New Brunswick

Canadian Cancer Society - Eat Well Be Active Program

Offered by Canadian Cancer Society - New Brunswick

Last verified , may be out of date

In short

The challenge for healthy living is on! New Brunswick residents looking to lead a healthier lifestyle can do so through the Canadian Cancer Society's Eat Well, Be Active program.

Who it is for
Children, Youth, Adults, Seniors, Women, Men; Seniors, Youth, Women, Men, Children (4-12), Youth (13-24), Older adults (65+)
What it helps with
Medical care, Learning and school, Knowing where to go, Skills for work, Making my own choices
Cost and access
Free
Where
133 Prince William St, Saint John, NB E2L 2B4
How to reach
Contact through Canadian Cancer Society - New Brunswick: (506) 634-6272 · Website
Last verified
, by HelpSeeker

Contact the organization to confirm

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About this service

Eat Well, Be Active

The challenge for healthy living is on!

New Brunswick residents looking to lead a healthier lifestyle can do so through the Canadian Cancer Society's Eat Well, Be Active program.

This six-week program, facilitated by Registered Dietitians in communities around New Brunswick, will show participants how to adopt healthier eating habits and become more physically active.

You will learn about:

Nutrition 101 - the basics

Label reading

Portion sizes

Healthy snacking

Nutrition myths

Healthy eating on a budget

Healthy restaurant eating

Why fad diets don't work

Making active living part of your lifestyle

Superfoods and antioxidants

For more information, please contact the Canadian Cancer Society at 1-800-455-9090 or email ccsnb@nb.cancer.ca.

How do I get in touch?

Listed in Saint John, New Brunswick.

133 Prince William St, Saint John, NB E2L 2B4

133 Prince William St, Saint John, NB E2L 2B4Saint John, New Brunswick

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