Income and financial help in Moncton, New Brunswick
CMHA Moncton - Mindfulness
Offered by Canadian Mental Health Association of New Brunswick
22 Church St, Moncton, NB E1C 0P7
In short
Mindfulness is a tool that can help you become happier, calmer, more creative, more focused, and more in touch with yourself.
- Where
- 22 Church St, Moncton, NB E1C 0P7
- How to reach
- (506) 500-0356 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Mindfulness is a tool that can help you become happier, calmer, more creative, more focused, and more in touch with yourself. This eight-week skill-based program is designed to teach individuals the benefits and practices of mindfulness and how to focus on the art of living deeply in the present moment. Participants will learn how to practice mindfulness to calm the mind and to improve both mental and physical health.
How do I get in touch?
Call (506) 500-0356, or use the website.
- Phone
- (506) 500-0356
- Website
- https://cmhanb.ca/mindfulness-2/
Listed in Moncton, New Brunswick.
22 Church St, Moncton, NB E1C 0P7
22 Church St, Moncton, NB E1C 0P7Moncton, New Brunswick
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