Taking Charge! - Rediscovering Myself

Rediscovering Myself merges mindfulness and solution-focused change practices throughout the whole program. Participants acquire a deeper understanding of their own resilience and strengths, increase emotional regulation, and develop tools for classroom readiness. Using individual and group work, participants are introduced to a variety of learning strategies, including but not limited to meditation, class discussion, journaling, and creativity.

This six-to-seven week introductory program includes Personal Development, Computer Literacy, Career Search Seminars, and Family Focus programming. At the end of Rediscovering Myself, participants report having higher self-esteem, a stronger sense of self, a new community of supportive peers, and a more positive outlook on life.

New Taking Charge! participants

Call (204) 925-1100, email frontdesk@takingcharge.org, or use the website.

Phone

(204) 925-1100

Email

frontdesk@takingcharge.org

Website

https://takingcharge.org/empowerment/personal-development/