Health care and medical in Winnipeg, Manitoba
SWCC - Richmond Kings Site - Senior Fitness
Offered by South Winnipeg Community Centre - Richmond Kings Site
666 Silverstone Ave, Winnipeg, MB R3T 2V9
In short
The Senior Fitness program will be returning at the Richmond site. This program will focus on 20 minutes of aerobic fitness which will include the basic warm up.
- Hours
- Tuesdays/Thursdays: 9:00 a.m. 10:00 a.m.
- Who it is for
- Seniors
- Where
- 666 Silverstone Ave, Winnipeg, MB R3T 2V9
- How to reach
- (204) 269-1908 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
The Senior Fitness program will be returning at the Richmond site.
This program will focus on 20 minutes of aerobic fitness which will include the basic warm up. The second 20 minute segment will be geared towards general strength & stability using resistance bands & stability balls with the final 20 minutes focused on cool down & stretch exercises involving some basic yoga positions using a chair.
When is it open?
SWCC - Richmond Kings Site - Senior Fitness is open Tuesdays/Thursdays: 9:00 a.m. 10:00 a.m..
How do I get in touch?
Call (204) 269-1908, or use the website.
Listed in Winnipeg, Manitoba.
666 Silverstone Ave, Winnipeg, MB R3T 2V9
666 Silverstone Ave, Winnipeg, MB R3T 2V9Winnipeg, Manitoba
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