Health care and medical in Winnipeg, Manitoba
SWCC - Richmond Kings Site - Senior Fitness
Offered by South Winnipeg Community Centre - Richmond Kings Site
In short
The Senior Fitness program will be returning at the Richmond site. This program will focus on 20 minutes of aerobic fitness which will include the basic warm up.
- Hours
- Tuesdays/Thursdays: 9:00 a.m. 10:00 a.m.
- Who it is for
- Seniors; Seniors, Older adults (65+)
- What it helps with
- Medical care, People who get me, Rest and recreation
- Where
- 666 Silverstone Ave, Winnipeg, MB R3T 2V9
- How to reach
- Contact through South Winnipeg Community Centre - Richmond Kings Site: (204) 269-1908 · Website
- Last verified
- , by HelpSeeker
About this service
The Senior Fitness program will be returning at the Richmond site.
This program will focus on 20 minutes of aerobic fitness which will include the basic warm up. The second 20 minute segment will be geared towards general strength & stability using resistance bands & stability balls with the final 20 minutes focused on cool down & stretch exercises involving some basic yoga positions using a chair.
When is it open?
SWCC - Richmond Kings Site - Senior Fitness is open Tuesdays/Thursdays: 9:00 a.m. 10:00 a.m..
How do I get in touch?
Call (204) 269-1908, or use the website.
Listed in Winnipeg, Manitoba.
666 Silverstone Ave, Winnipeg, MB R3T 2V9
666 Silverstone Ave, Winnipeg, MB R3T 2V9Winnipeg, Manitoba
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