Health care and medical in Winnipeg, Manitoba
SCC - P.A.C.E/ Walk 'n Weights
Offered by Southdale Community Centre
In short
You may be interested in a specially designed exercise class that will help with flexibility, range of motion and endurance. Sitting and standing routines will help to relieve stiffness and improve posture.
- Hours
- Mondays 9:00am; Thursdays 1:00pm
- Who it is for
- Seniors; Seniors, Older adults (65+)
- What it helps with
- Medical care, People who get me, Rest and recreation
- Cost and access
- Free
- Where
- 254 Lakewood Blvd, Winnipeg, MB R2J 3A2
- How to reach
- Contact through Southdale Community Centre: (204) 257-6171 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Arrival Time: M 8:50am, departure 10:00am prompt; Th 12:50pm, departure 2:00pm
You may be interested in a specially designed exercise class that will help with flexibility, range of motion and endurance. Sitting and standing routines will help to relieve stiffness and improve posture. Anyone can benefit! Social atmosphere as you walk and get fit. This class will help to improve your balance and muscular strength, using both free weights and dynabands. Great for first time exercise enthusiasts. If, you have arthritis-and even if, you dont!
*Walk 'n Weights included with P.A.C.E. on Thursday only.
Who can use it?
Seniors
When is it open?
SCC - P.A.C.E/ Walk 'n Weights is open Mondays 9:00am; Thursdays 1:00pm.
How do I get in touch?
Call (204) 257-6171, or use the website.
Listed in Winnipeg, Manitoba.
254 Lakewood Blvd, Winnipeg, MB R2J 3A2
254 Lakewood Blvd, Winnipeg, MB R2J 3A2Winnipeg, Manitoba
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