Mental health and addictions in Winnipeg, Manitoba
Mind Matters - Overcoming Negativity
Offered by Mind Matters Clinic
In short
Focus on the negative side of situations. Are worried about the 'what-ifs'.
- Hours
- Thursdays, 4:15 pm-5:30 pm
- Who it is for
- Children, Youth; Youth, Children (4-12), Youth (13-24)
- What it helps with
- Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, A fresh start
- Where
- 1250 Waverley St, Winnipeg, MB R3T 6C6
- How to reach
- Contact through Mind Matters Clinic: (204) 477-8555 · mindmattersclinic@gmail.com · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
The overcoming negativity group is targeted towards children (ages 7-13) who:
- Are frequently unhappy, depressed, or anxious
- Focus on the negative side of situations
- Complain frequently
- Are worried about the 'what-ifs'
- Are rigid or inflexible in their thinking style
- Get stuck in a negative thought cycle
- Give up easily
- Have a negative self-image
Cognitive Behaviour Therapy techniques will be used to help children and their parents understand the role of negative thinking in creating negative mood and maladaptive behaviour. The group will teach children how to change their perceptions so that they can see the glass as being half full rather than half empty.
Who can use it?
Children (ages 7-13)
When is it open?
Mind Matters - Overcoming Negativity is open Thursdays, 4:15 pm-5:30 pm.
How do I get in touch?
Call (204) 477-8555, email mindmattersclinic@gmail.com, or use the website.
Listed in Winnipeg, Manitoba.
1250 Waverley St, Winnipeg, MB R3T 6C6
1250 Waverley St, Winnipeg, MB R3T 6C6Winnipeg, Manitoba
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