Skip to content
Add App

Food and nutrition in Winnipeg, Manitoba

Immigrant Centre - Cooking and Nutrition Classes

Offered by Immigrant Centre Manitoba

Website checked March 2026

In short

Learn about healthy eating, and enjoy cooking new recipes and preparing new snacks within each class. label reading, shopping on a budget, food safety, Canadas Food Guide, and many more!

Who it is for
Newcomers and immigrants, Refugees; Newcomer (arrived within 5 years), Immigrant (arrived over 5 years ago), Refugee claimant, Convention refugee
What it helps with
Food to eat, Medical care, Learning and school, Skills for work
Cost and access
Free
Where
100 Adelaide St, Winnipeg, MB R3A 0A7
How to reach
Contact through Immigrant Centre Manitoba: (204) 943-9158 · Website
Last verified
, by the organization
About this service

The classes are FREE!

Learn about healthy eating, and enjoy cooking new recipes and preparing new snacks within each class

Nutrition topics include: label reading, shopping on a budget, food safety, Canadas Food Guide, and many more!

Go to Superstore with your teacher to learn more about saving money and practice reading the food labels

Each class includes 8 sessions, one time a week for 2.5 hours (for example: every Tuesday 5:00-7:30 pm for 8 weeks)

There are usually *3 options of class times: 9:30 am-12:00 pm, 1:00-3:30 pm, or 5:00-7:30 pm (*Class times may change throughout the year.)

Who can attend?

~ All immigrants & refugees

~ Men & women

~ All English levels

~ People with a little or lot of cooking experience

Please contact us to put your name on the waiting list:

Briana Henry

bhenry@icmanitoba.com

(204) 943-9969 extension 252

Who can use it?

Immigrant and refugee men and women, all English levels, all cooking levels

How do I get in touch?

Listed in Winnipeg, Manitoba.

100 Adelaide St, Winnipeg, MB R3A 0A7

100 Adelaide St, Winnipeg, MB R3A 0A7Winnipeg, Manitoba

Directions