Mental health and addictions in Winnipeg, Manitoba
CMHA Manitoba and Winnipeg - Living Life to the Full for Youth
Offered by CMHA Brandon - Homeless Shelter
930 Portage Ave, Winnipeg, MB R3G 0P8
In short
Living Life to the Full for Youth is a fun and interactive course for youth dealing with mild to moderate low mood and/or anxiety. This course will leave youth with the tools to get the most out of life.
- Who it is for
- Youth
- Cost and access
- Free
- Where
- 930 Portage Ave, Winnipeg, MB R3G 0P8
- How to reach
- Website
- Last verified
- , by the organization
Contact the organization to confirm
About this service
Living Life to the Full for Youth is a fun and interactive course for youth dealing with mild to moderate low mood and/or anxiety. This course will leave youth with the tools to get the most out of life. This course has been shown to improve mood and well-being and reduce stress and anxiety. This group format also provides social support and reduces isolation.
Living Life to the Full for Youth is a community-based course that provides simple, practical skills for coping with stress, problem solving, boosting your mood, and busting bad thoughts. Adapted from the adult course, the course is designed for youth ages 14-18.
Young adult facilitators help deliver the course alongside experienced adult Living Life to the Full certified facilitators. Together they present a new topic at each weekly class, bringing the skills to life though booklets, worksheets, group activities and discussions.
Who can use it?
Youth 14-18 years of age
How do I get in touch?
Use the website.
Listed in Winnipeg, Manitoba.
930 Portage Ave, Winnipeg, MB R3G 0P8
930 Portage Ave, Winnipeg, MB R3G 0P8Winnipeg, Manitoba
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