Mental health and addictions in Victoria, British Columbia
Waypoint - Cognitive Behavioural Therapy (CBT)
Offered by Waypoint Counselling Network
In short
CBT has been researched for years and is highly effective. It is recommended by many medical professionals.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start
- Where
- 1080 Meares St, Victoria, BC V8V 3K5
- How to reach
- Contact through Waypoint Counselling Network: (778) 677-1960 · info@waypointcounselling.ca · Website
- Last verified
- , by HelpSeeker
About this service
CBT has been researched for years and is highly effective. It is recommended by many medical professionals. It is used for a wide range of issues including anxiety, eating disorders, self-esteem, anger, addiction, chronic pain and depression.
The first step is finding the root of the problem in order to learn the skills to overcome the issue. With guidance from your counsellor, you will develop skills that help manage the problem and regain control over situations. By practicing techniques, you develop patterns that eventually become part of your daily routine.
How do I get in touch?
Call (778) 677-1960, email info@waypointcounselling.ca, or use the website.
Listed in Victoria, British Columbia.
1080 Meares St, Victoria, BC V8V 3K5
1080 Meares St, Victoria, BC V8V 3K5Victoria, British Columbia
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