Wellness and recreation in Victoria, British Columbia
STS - Physical Fitness Drop in
Offered by Silver Threads Service for Seniors - Victoria
In short
A variety of strength training exercises to help maintain bone density. and build strength. Gentle stretches will improve flexibility and allow. you to do your daily tasks with ease. $4 (member); $6 (non-member).
- Hours
- See description for Program prices and hours
- Who it is for
- Seniors; Seniors, Older adults (65+)
- What it helps with
- People who get me, Rest and recreation
- Cost and access
- Walk in
- Where
- 1911 Quadra St, Victoria, BC V8T 4C1
- How to reach
- Contact through Silver Threads Service for Seniors - Victoria: (250) 388-4268 · Website
- Last verified
- , by HelpSeeker
About this service
Strength and Stretch Fitness
A variety of strength training exercises to help maintain bone density
and build strength. Gentle stretches will improve flexibility and allow
you to do your daily tasks with ease.
$4 (member); $6 (non-member)
Ping Pong for Parkinsons
Ping Pong builds neuroplasticity and is a great way for people with
Parkinsons to stay active!
$2 (member); $5 (non-member)
Table Tennis
Drop-in and challenge one of our regular table tennis enthusiasts to a
match. A great physical and tactical workout.
$2 (member); $5 (non-member)
Who can use it?
Seniors
When is it open?
STS - Physical Fitness Drop in is open See description for Program prices and hours.
How do I get in touch?
Call (250) 388-4268, or use the website.
Listed in Victoria, British Columbia.
1911 Quadra St, Victoria, BC V8T 4C1
1911 Quadra St, Victoria, BC V8T 4C1Victoria, British Columbia
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