Mental health and addictions in Victoria, British Columbia
MGC - individual Counselling
Offered by Matthew Gardner Counseling
In short
Individual counselling is especially helpful in dealing with crises and difficult life transitions, depression and unhappiness, stress and anxiety, grief and loss, trauma, and addictions.
- Who it is for
- Adults; After a death (grief, estate)
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start, Coping with loss
- Cost and access
- Fee for service
- Where
- #7 1517 Amelia St, Victoria, BC V8W 2J9
- How to reach
- Contact through Matthew Gardner Counseling: (778) 678-7776 · info@matthewgardnercounselling.com · Website
- Last verified
- , by HelpSeeker
About this service
Individual Counselling
Individual counselling is especially helpful in dealing with crises and difficult life transitions, depression and unhappiness, stress and anxiety, grief and loss, trauma, and addictions.
If I see you as an individual, my goals are to:
provide a safe, supportive and private space in which your healing journey can unfold
allow you to feel heard, understood, and accepted for who you are
foster a collaborative relationship built on mutual trust and respect
identify and build on your strengths, increasing confidence and self-esteem
offer you new skills, tools and perspectives that will last a lifetime
help you understand your situation, thoughts, feelings, actions and needs with greater clarity
find the best possible combination of counselling strategies to fit your unique needs, goals, values, personality and circumstances
go deeper into the root causes of your issue, to bring about lasting change
How do I get in touch?
Call (778) 678-7776, email info@matthewgardnercounselling.com, or use the website.
Listed in Victoria, British Columbia.
#7 1517 Amelia St, Victoria, BC V8W 2J9
#7 1517 Amelia St, Victoria, BC V8W 2J9Victoria, British Columbia
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