Health care and medical in Prince George, British Columbia
CMHA Prince George - Living Life to the Full
Offered by Canadian Mental Health Association (CMHA) - Prince George Branch
In short
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with lifes challenges?
- Who it is for
- Youth, Adults, Women, Families, Men; Youth, Women, Men, Family with children, Youth (13-24)
- What it helps with
- Help right now, Medical care, Help with drinking or drugs, Safety from harm, Learning and school, Skills for work, Help with my mental health, Help for my family, A fresh start
- Where
- 1152 3Rd Ave, Prince George, BC V2L 3E5
- How to reach
- Contact through Canadian Mental Health Association (CMHA) - Prince George Branch: (250) 564-8644 · reception@cmhapg.ca · Website
- Last verified
- , by the organization
About this service
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with lifes challenges? Living Life to the Full is a fun, interactive course that will leave you with the inspiration and tools to get the most out of life! This 8-week community-based course provides simple, practical skills for coping with stress, problem solving, boosting your mood, and busting bad thoughts. Living Life to the Full certified facilitators present a new topic at each weekly class, bringing the skills to life though booklets, worksheets, group activities and discussions. Living Life to the Full is based on principles of cognitive-behavioural therapy (CBT), and has been shown in research studies in the UK and Canada to be effective at improving resilience, well-being, mood, anxiety and social support.
How do I get in touch?
Call (250) 564-8644, email reception@cmhapg.ca, or use the website.
- Phone
- (250) 564-8644
- reception@cmhapg.ca
- Website
- https://www.livinglifetothefull.ca
Listed in Prince George, British Columbia.
1152 3Rd Ave, Prince George, BC V2L 3E5
1152 3Rd Ave, Prince George, BC V2L 3E5Prince George, British Columbia
Directions