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Mental health and addictions in Nanaimo, British Columbia

Mindfulness-based Counselling

Offered by Marshall & Associates

Last verified , may be out of date

PO Box 435, Station A, Nanaimo, BC V9R 5G3

Call (250) 754-7703DirectionsWebsite

In short

Mindfulness-Based Counselling brings another lens of awareness to witness and release negative thoughts about the past or future. The practice is to bring the mind back to the present moment .

Where
PO Box 435, Station A, Nanaimo, BC V9R 5G3
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

Mindfulness-Based Counselling brings another lens of awareness to witness and release negative thoughts about the past or future. The practice is to bring the mind back to the present moment . The intention is learn to watch thoughts and no longer be identified with them. This is a great freedom when the skill is mastered.

How do I get in touch?

Call (250) 754-7703, email marshallcounselling@shaw.ca, or use the website.

Phone
(250) 754-7703
Email
marshallcounselling@shaw.ca
Website
https://www.generationfarms.ca/marshall-associates/programs/therapies-provided/

Listed in Nanaimo, British Columbia.

PO Box 435, Station A, Nanaimo, BC V9R 5G3

PO Box 435, Station A, Nanaimo, BC V9R 5G3Nanaimo, British Columbia

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