Mental health and addictions in Nanaimo, British Columbia
Mindfulness-based Counselling
Offered by Marshall & Associates
In short
Mindfulness-Based Counselling brings another lens of awareness to witness and release negative thoughts about the past or future. The practice is to bring the mind back to the present moment .
- What it helps with
- Help with drinking or drugs, Help with my mental health, Meaning and purpose, A fresh start
- Where
- PO Box 435, Station A, Nanaimo, BC V9R 5G3
- How to reach
- Contact through Marshall & Associates: (250) 754-7703 · marshallcounselling@shaw.ca · Website
- Last verified
- , by HelpSeeker
About this service
Mindfulness-Based Counselling brings another lens of awareness to witness and release negative thoughts about the past or future. The practice is to bring the mind back to the present moment . The intention is learn to watch thoughts and no longer be identified with them. This is a great freedom when the skill is mastered.
How do I get in touch?
Call (250) 754-7703, email marshallcounselling@shaw.ca, or use the website.
Listed in Nanaimo, British Columbia.
PO Box 435, Station A, Nanaimo, BC V9R 5G3
PO Box 435, Station A, Nanaimo, BC V9R 5G3Nanaimo, British Columbia
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