Mental health and addictions in Nanaimo, British Columbia
Flex Your Head
Offered by Boys and Girls Clubs of Central Vancouver Island
In short
Flex Your Head is a universal mental health promotion program for youth created by BGC Canada.
- Who it is for
- 12 to 18 years old
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Safe surroundings, Help with my mental health, Time in nature, A fresh start
- Where
- 1985 Boxwood Road, Nanaimo, BC V9S 5X9
- How to reach
- (250) 327-8802 · youth@bgccvi.com · Website
- Last verified
- , by HelpSeeker
About this service
Flex Your Head is a universal mental health promotion program for youth created by BGC Canada. Flex Your Head was developed to help youth think about, talk about, and understand issues of mental health and wellness within a safe, fun, and welcoming environment. In an active, peer-based format, youth are given the knowledge, skills, and strategies to cope with stress and distress and promote positive mental health and wellness. Flex Your Head is a registration based program and runs a varying times throughout the year. Flex Your Head is typically facilitated in person but may also take place on a virtual format to more safely serve a larger group of youth.
Who can use it?
12 to 18 years old
How do I get in touch?
Call (250) 327-8802, email youth@bgccvi.com, or use the website.
- Phone
- (250) 327-8802
- youth@bgccvi.com
- Website
- https://www.bgccvi.com/flex-your-head/
Listed in Nanaimo, British Columbia.
1985 Boxwood Road, Nanaimo, BC V9S 5X9
1985 Boxwood Road, Nanaimo, BC V9S 5X9Nanaimo, British Columbia
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