Mental health and addictions in Nanaimo, British Columbia
Cognitive Behavioral Therapy
Offered by Marshall & Associates
In short
CBT is a relatively short-term structured psychotherapeutic method used to alter distorted beliefs and problem behavior by identifying and replacing negative inaccurate thoughts.
- What it helps with
- Help with drinking or drugs, Help with my mental health, A fresh start
- Where
- PO Box 435, Station A, Nanaimo, BC V9R 5G3
- How to reach
- Contact through Marshall & Associates: (250) 754-7703 · marshallcounselling@shaw.ca · Website
- Last verified
- , by HelpSeeker
About this service
CBT is a relatively short-term structured psychotherapeutic method used to alter distorted beliefs and problem behavior by identifying and replacing negative inaccurate thoughts. The focus of therapy is on how you are thinking, behaving and communicating today rather than on childhood experiences.
How do I get in touch?
Call (250) 754-7703, email marshallcounselling@shaw.ca, or use the website.
Listed in Nanaimo, British Columbia.
PO Box 435, Station A, Nanaimo, BC V9R 5G3
PO Box 435, Station A, Nanaimo, BC V9R 5G3Nanaimo, British Columbia
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