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Wellness and recreation in Langley (city), British Columbia

Pilates Mat Class - Level 1

Offered by City of Langley

WednesdaysLast verified , may be out of date

20399 Douglas Crescent, Langley, BC V3A 4B3

Call (604) 514-2940DirectionsWebsite

In short

Restore physical vitality, invigorate your mind and elevate your spirit!

Hours
Wednesdays
Where
20399 Douglas Crescent, Langley, BC V3A 4B3
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

Restore physical vitality, invigorate your mind and elevate your spirit! Pilates is a low-impact technique that focuses on developing muscle balance and postural awareness through precise movements and specific breathing techniques. Pilates combines elements of Yoga, Modern Dance and Gymnastics to tone your muscles creating a lean, flexible physique. This program is designed to allow you to move at your own pace and challenge yourself to try more advance poses as you feel more comfortable.

When is it open?

Pilates Mat Class - Level 1 is open Wednesdays.

How do I get in touch?

Call (604) 514-2940, email recreation@langleycity.ca, or use the website.

Phone
(604) 514-2940
Email
recreation@langleycity.ca
Website
https://langleycity.ca/sites/default/files/uploads/Recreation/Guide/2023%20-%20Recreation%20Guide%20-%20Winter%20Edition%20v4.pdf

Listed in Langley (city), British Columbia.

20399 Douglas Crescent, Langley, BC V3A 4B3

20399 Douglas Crescent, Langley, BC V3A 4B3Langley (city), British Columbia

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