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Wellness and recreation in Langley (city), British Columbia

Gentle Yoga

Offered by City of Langley

ThursdaysLast verified , may be out of date

20399 Douglas Crescent, Langley, BC V3A 4B3

Call (604) 514-2940DirectionsWebsite

In short

Gentle Yoga follows the principles of Hatha Yoga focusing on a healthy mind-body connection but goes through the various body positions (Asanas) at a slower pace with gentle movements and mindfulness.

Hours
Thursdays
Where
20399 Douglas Crescent, Langley, BC V3A 4B3
Last verified
, by HelpSeeker

Contact the organization to confirm Call Email

About this service

Gentle Yoga follows the principles of Hatha Yoga focusing on a healthy mind-body connection but goes through the various body positions (Asanas) at a slower pace with gentle movements and mindfulness. This class emphasizes safety and is open to all levels - beginners welcome! Classes will consist of breathing techniques, strengthening standing poses, floor work, stretching and relaxation. Participants are encouraged to wear layers and bring a light blanket for the relaxation portion.

When is it open?

Gentle Yoga is open Thursdays.

How do I get in touch?

Call (604) 514-2940, email recreation@langleycity.ca, or use the website.

Phone
(604) 514-2940
Email
recreation@langleycity.ca
Website
https://langleycity.ca/sites/default/files/uploads/Recreation/Guide/2023%20-%20Recreation%20Guide%20-%20Winter%20Edition%20v4.pdf

Listed in Langley (city), British Columbia.

20399 Douglas Crescent, Langley, BC V3A 4B3

20399 Douglas Crescent, Langley, BC V3A 4B3Langley (city), British Columbia

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